Honey beans! They're a type of legume, also known as African yam beans or Sphenostylis stenocarpa. Here are some interesting facts about honey beans:

- *Culinary uses*: Honey beans are a staple food in many African countries, including Nigeria, Ghana, and Cameroon. They're often boiled, fried, or roasted and served as a side dish or used in stews and soups.

- *Nutritional value*: Honey beans are rich in protein, fiber, and essential minerals like iron, zinc, and potassium. They're also low in fat and calories, making them a nutritious addition to a balanced diet.

- *Health benefits*: The high fiber content in honey beans can help lower cholesterol levels and regulate blood sugar. They're also rich in antioxidants, which can help protect against cell damage and reduce inflammation.

- *Cultural significance*: In some African cultures, honey beans are considered a delicacy and are served at special occasions like weddings and holidays.

Honey beans are a versatile and nutritious food that's worth trying!