Bitter kola, also known as _Garcinia kola_, is a traditional plant native to Central and Western Africa. It's valued for its seeds, which have a bitter taste and are used in traditional medicine and cultural practices. Bitter kola is believed to have various health benefits, including:

- *Antimicrobial and anti-inflammatory properties*

- *Digestive aid*

- *Immune system support*

- *Cough and cold relief*

- *Potential antiviral and antifungal effects*

In some African countries, bitter kola is also used as a stimulant or to enhance cognitive function. However, it's essential to consult a healthcare professional before using it for medicinal purposes, as its effects can vary depending on the individual and preparation method.